Health & Fitness Blog by Rami S. Aboumahadi - ramfitness

Granola Greek Yogurt Parfait

1/10/2022

10 Guilt-Free Tips for a Wonderful Holiday Bash

11/20/2021

Can you believe it? The holiday season is almost here. Some may think that it’s impossible to go through this wonderful time of the year without gaining weight. This year, try the tips below to help you enjoy this season’s festivities with minimal weight gain:

The Benefits of Careful Intermittent Fasting

6/10/2021

Salmon with Tarragon Sauce

5/1/2021

Homemade Peanut Butter Recipe

5/13/2020

The Best Ways to Recover After a Workout

1/14/2020

Jodi's Sweet Potato Chips

3/19/2016

My Wife's Totally Awesome and Super Crunchy Sweet Potato Chips Recipe. Sweet potato chips recipes. Crunchy sweet potato chips recipe. Simple sweet potato chips recipe.

As promised, here is my wife's awesome and totally delicious sweet potato chips recipe!

Middle Eastern Hummus Recipe

12/11/2015

Healthy and Simple Middle Eastern Hummus Recipe.

Healthy Guacamole Recipe

12/1/2015

Healthy Simple Guacamole Recipe

Simple Healthy Spinach Salad Recipe

4/1/2015

Simple Healthy Spinach Salad Recipe

Rami Aboumahadi

Certified Personal Trainer and Founder of the Total Transformation Challenge program

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