How Can I Help You? |
From Simple Stretching Guides to Complete Employee Wellness Programs.
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Why Us?
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Because I don't believe a cookie-cutter approach is always the answer. Because I know that in order to implement solutions that actually work I must understand the unique nature of my clients first. Because great customer service is the cornerstone of any program and because my success is your success. That's why.
My name is Rami Aboumahadi. I am a Nationally Certified Personal Trainer with over 20 years of experience in helping individuals, communities and companies see their healthy goals become reality. Look around and see my work and the results that I am so proud of. Pick up the phone today and find out how I can help you! Rami S. Aboumahadi Founder 561-543-3753 |
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Services
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Clients
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Awards
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Employee Wellness Program
Whether you have a staff of 10 or a team of 2,000. Our Award-Winning Employee Wellness Programs can help your company spread an effective and engaging Health and Wellness message across the board. From Comprehensive Wellness Screenings, fun exercise classes that will fit right in your staff's schedule, Information seminars, to our flagship program The Total Transformation Challenge. We have the tools and the plans to help you spread the message loud and clear. See our programs in action Here
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The Total Transformation Challenge
Our Flagship Program. A unique and complete fitness program that can help anyone reach measurable fitness goals in as little as 3 months! Complete with Cardiovascular, Strength, Flexibility, and Nutrition training, the TTC program is sure way to help you see results in only 3 shorts months! See more inspiration and details Here
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Bariatric Center Exercise Program
(For ASMBS Accreditation) Data strongly advocate the inclusion of an active exercise program to optimize the benefits of a bariatric surgery. Our Exercise program is designed specifically to help your patients get the benefits of active lifestyle in an easy, safe and effective approach. This can also satisfy the ASMBS Accreditation requirement.
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Residential Community Program Design
Many residential communities have a gym, but how many are really being fully utilized? We can turn your community gym from a simple gym to a complete program that can help your residents reach their fitness goals and enjoy the amenities they already have. See sample of our 55+ Success Gallery Here
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Community Health Fairs
Get your staff introduced to what is trending in the fitness industry, learn about body composition, and even get a full analysis of how much water you carry! All in an inviting display with promotions and prizes.
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SPEEDLINE Circuit Training
Got Weight Machines? Great! We can help you turn your equipment and gym from simple weight machines into an vibrant and effective training class. Easy-to-Follow, Simple and most importantly Effective!
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Online Wellness Solutions
See attached example of our online portals with extensive libraries of online training guides, diet plans and hundreds of helpful downloads to help your team prepare, plan, and succeed at their fitness goals.
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Diet & Nutrition Planning
See attached example on how we can help your cafeteria bring out more healthy options for the staff without incurring extra purchasing cost.
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Facility Management
Services from staff management, floor planning to equipment purchasing.
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Print & Marketing Solutions
From PDF forms, posters and charts to creative and engaging Email Marketing Campaigns, You can run a very effective Employee Wellness Program that will satisfy insurance requirements yet are very cost-effective. See example
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