3 OR LESS Stretching eBook
Simple and effective exercises to help you improve flexibility and feel better in 3 stretches or less!
Stretching and flexibility routines simplified! This must-have eBook is loaded with over 50 pages of clear, professionally designed, easy-to-follow, easy-to-remember stretching exercises and routines, including highly effective moves that should be done everyday! Helpful logs, effective tips, and much more to help you stay on track! See below for samples and a special offer! |
3 OR LESS - Chest
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CONSULT YOUR PHYSICIAN FIRST BEFORE STARTING THIS OR ANY EXERCISE OR DIET ROUTINE.
READ DISCLAIMER FIRST BEFORE PROCEEDING
READ DISCLAIMER FIRST BEFORE PROCEEDING
Upper Body
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Neck & Back Stretches
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Neck Stretches NEW
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Chest Stretches NEW
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Back Stretches NEW
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Abdominal Stretches NEW
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Sciatica Relief
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Older Adults Stretches
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Morning Stretches
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Bed-time Stretches
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