STRETCHING
All stretching guides provided here are free for PERSONAL USE only.
No other use authorized without obtaining a Print License.
No other use authorized without obtaining a Print License.
3 OR LESS Stretching eBook
Simple and effective exercises to help you improve flexibility and feel better in 3 stretches or less!
Stretching and flexibility routines simplified! This must-have eBook is loaded with over 50 pages of clear, professionally designed, easy-to-follow, easy-to-remember stretching exercises and routines, including highly effective moves that should be done everyday! Helpful logs, effective tips, and much more to help you stay on track! See below for samples and a special offer! |
3 OR LESS - Chest
(Click the image to FREE download) |
|
Upper Body
(Click the image to FREE download) |
|
Neck & Back Stretches
(Click the image to FREE download) |
|
Neck Stretches NEW
(Click the image to FREE download) |
Chest Stretches NEW
(Click the image to FREE download) |
Back Stretches NEW
(Click the image to FREE download) |
Abdominal Stretches NEW
(Click the image to FREE download) |
SOOH SPECIAL!
In celebration of our partnership with the Special Olympics Ohio, we are slashing the prices our popular print specials.
Details |
|
Sciatica Relief
(Click the image to FREE download) |
Older Adults Stretches
(Click the image to FREE download) |
Morning Stretches
(Click the image to FREE download) |