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Granola Greek Yogurt Parfait

1/10/2022

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Vegetarian / High Carbs
Ingredients:
  • 2 cups non-fat Greek yogurt
  • 2 cups Granola (see Homemade Healthy Granola recipe)
  • 2 cups blueberries or any other favorite fruit. (Fresh or frozen is fine)
  • 2 scoops of vanilla protein powder (optional)
  • Low-calorie or no-calorie sweetener to taste

Directions:
  • Split the above ingredients into 4 equal jars
  • Stack them up (as pictured) for an awesome on-the-go meal

Prep: 5 min
Serving size: 1 Cup
​Makes: 4 servings
Cal: 430
Carbs: 55g
Protein: 30g
Fat: 10g
Fiber: 10g
Sodium: n/a
Don't forget to check out more recipes like the above one in my All-Access Plan available now.
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    Rami Aboumahadi
    Certified Personal Trainer and Founder of the Total Transformation Challenge program

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