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  • Home
  • FREE Guides
    • Stretching
    • Workout Routines
    • WOD
    • Cardio
    • Logs & Planners
  • Pricing
  • TTC
    • Weekly Weigh In Update
    • Participants Log In

Hi!

Thanks for stopping by :)

About Me

My name is Rami Aboumahadi.

I am a Certified Personal Trainer (for over 20 years), Author, Corporate Wellness Specialist and a Small Business Owner. I started my career early on Wall Street before I made my transition into the Health and Wellness Field.

My Family "My Peeps"

Meet my family and my world!

​Jodi or "Jo", my college sweetheart, my best friend, my wife and hands-down the BEST business adviser anyone can ask for!


​Yasmeen, our first born, a huge Harry Potter / Star Wars fan and the sweetest girl in the world. Adam, an incredibly caring boy with a great passion for football and the NFL. Zakaria or "Zak", our "Party on 2 feet" youngest son.

When we are not at school (Jo is a Kindergarten Teacher) we spend our free time exploring the country and traveling the world (checkout our trip videos), playing sports, running obstacle course races, art, and scuba diving the colorful reefs of South FL.

My Work

Wall Street taught me discipline, valuable business lessons and indispensable customer service skills.

Being a Fitness Trainer brought out the passion and satisfaction I get from helping others and the immense joy I feel when others see and feel positive change in their lives.

Together, I am able to create fitness programs and solutions that are clear, easy-to-follow and effective. Here are examples of my work:

Total Transformation Challenge
Employee Wellness Programs
Extensive Free Library of high-quality fitness prints for anyone
Health and Wellness Print Solutions

We are a certified small business. Thank you for your support!

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