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Homemade Peanut Butter Recipe

5/13/2020

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​Ingredients:
  • 1 lb of dry roasted, unsalted peanuts
  • 3 tbsp honey
  • 1/2 tsp salt
  • 1 tbsp olive oil

Directions:
  • For Smooth Peanut Butter (Pictured): In a high-speed blender combine all ingredients and blend until smooth.
  • For Chunky Peanut Butter: Take 2 tbsp of peanuts (from the above 1lb) and crush them into small pieces and set a side.
  • Blend rest of ingredients until smooth.
  • Add crushed peanuts and mix well for a chunky peanut butter.

Get more recipes, including tips on how to make great snacks with the above homemade peanut butter, in my All-Access Plan available now..


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    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

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