Ok, let me start by stating that I can not take the credit for the above recipe. I saw a picture of it somewhere online (I think it might have been Pinterest) and I loved the idea. This is a great way to make a healthy protein-rich meal / snack with few ingredients. You will need:

In the wake of the recent news about Hostess, the make of Twinkie, going out of business and the possibility that we may never see a Twinkie again on the shelves, I decided to resurrect a blog I wrote back in 2007: