3,654
finalists
16,102
lbs of weight loss
$30,700
in cash prizes
Reach Your Goal and Your Program is FREE!
Registration for the 2018 TTC SUMMER CHALLENGE is coming soon!

Welcome!

​"Weight loss with lasting results is not about how fast you can do it; it's about building healthy habits that make amazing results last! I put together a program that can help my clients do just that.

Explore below why the TTC program is different, then challenge yourself over the next 12 weeks and see how far you can go!

Happy Healthy Transformation!"
-Rami Aboumahadi / Certified Personal Trainer

What is it anyway?

TTC is a weight loss challenge that lasts only 12 weeks. Each week is professionally planned with clear, easy-to-follow goals (Nutrition, Cardio, Strength, Flexibility).

​Participants who finish the Challenge win a cash prize.

So far 3,654 Finalists have won $30,700!

​Are YOU next?

Why is this Challenge different?

Plenty of Preparation
Laying the ground work for everything to come and what to expect so there are no surprises.
Clear Weekly Goals
Cardio, Strength, Flexibility, and Nutrition goals that will increasingly help you get stronger and healthier.
Solo or Teamed Up
Launch the program individually or form a team and finish it together. Either way, it's an experience you won't forget.
Effective Workouts
Whether you prefer to get moving in the gym or at home, easy-to-follow workouts are suggested every week.
Complete Nutrition
Not a diet, but real food that is easy to make and enjoy! Cookbook and Dining Out guides included!
Practical Tips
Learn the secrets so you can get the most out of your nutrition and workouts.
Progress Tracker
Weekly weigh-in and mile count to measure progress and celebrate improvements.
Rewards with Love!
Get rewarded for all your hard work, plus your charity gets some love too!

Not a diet! Real Nutrition that works!

Get the Challenge's complete nutrition plan with 14 clear and effective Steps to help you see results! 7-Day Meal Plan, Dining Out Smart Guide, Food logs and Shopping lists included!
Recipes!

Simple, fast, and healthy recipes for breakfast, lunch, dinner, and snacks! Plus weekly meal planner!
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Dining Out Smart

Stay on track while on the go with the program's Dining Out Smart guide. Pocket-size Cheatsheet included!
Have it Your Way

Are you just interested in getting the complete Nutrition plan of the program? No problem. Scroll below for a special.

It's a Win Win situation

Finalists of each challenge win cash.
5% of each challenge pool goes to charity.

Everyone Wins!

How to be a Finalist? Really Simple! Follow the weekly goals to the best you can, complete your weekly weigh-ins and repeat for 12 weeks! If you lose 10% or more of your starting weight, then you are qualified for a prize. Once your final Weigh-In is verified, then you are a Finalist!

​Finalist with the most weight loss gets to choose the charity.
Dining Out Smart

Stay on track while on the go with the program's Dining Out Smart guide. Pocket-size Cheatsheet included!
Have it Your Way

Are you just interested in getting the complete Nutrition plan of the program? No problem. Scroll below for a special.

Clear weekly goals, anywhere!

Cardio, Strength, Flexibility,  and Nutrition goals on your favorite device! All professionally monitored by experienced Personal Trainers.
Dining Out Smart

Stay on track while on the go with the program's Dining Out Smart guide. Pocket-size Cheatsheet included!
Have it Your Way

Are you just interested in getting the complete Nutrition plan of the program? No problem. Scroll below for a special.

Get inspired by the Finalists

From the young age of 18 years to 85 years young. These are all participants that finished the 12 weeks of the Total Transformation Challenge. Some of them went on to do it over and over!

TTC @Work, In Action!

The TTC program is not only a fitness program, it is a value-added benefit that your team is sure to enjoy, benefit from, and appreciate having available at work!

See how TTC can make a difference at work TODAY!

Starting is as simple as 1,2,3...4

Fill in your application.
Take your verification pictures.
See process and Privacy Promise.
Get approved to start and get access.
Start your Challenge and be Awesome!

Ready to Start Your Total Transformation?

2018 SUMMER TTC

12 Weeks TTC Awards: Monday 07/09/18 to Sunday 09/30/18
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Your Coach: Rami Aboumahadi
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Award: FREE TTC Program
(Get a 100% refund on program cost when you become a Finalist)
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Cost: $7.5 Per Week
(One time charge of $90)
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Registration: Monday 07/02/18 to Sunday 07/08/18
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50 Participants
(looking for at least 50 participants. Final number is determined after registration closes.)
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Challenge Rule I Weigh-In Verification

What's included

  • Access to Challenge Participants-Only Website
  • 12-Week Complete Total Transformation Challenge Plan
  • Challenge Monitoring by Rami
  • TTC Complete Nutrition Plan
  • 7-Day Meal Plan & Cookbook
  • Dining Out Smart Guide
  • Food Logs
  • Healthy Food Shopping Lists
  • Nutrition Weekly Goals
  • Cardio Weekly Goals
  • Weekly Home & Gym Workouts
  • Strength Weekly Goals
  • Flexibility & Stretching Guide
  • Flexibility Weekly Goals
  • Weekly Weigh-in Reminders
  • Weekly Tips & Motivation
  • Access to Challenge's Closed Facebook Group
  • 100% Refund of Program Fee for Finalists
  • Contribution to Charity
2018 Summer TTC Registration 24 hours before the above Registration Period.

FAQ

​What is the Total Transformation Challenge (TTC)?
In a nutshell, it’s a program that can help you see real healthy results by following specific weekly goals for 12 weeks.
WHAT IS THE DIFFERENCE BETWEEN “TTC NUTRITION”, “TTC SOLO” AND “TTC AWARDS”
“TTC Nutrition” is for anyone who is currently active but not sure what to do when it comes to nutrition. This is the complete nutrition plan of the program along with an easy-to-follow Cook Book (7-Day Meal Plan) and a Dining Out Guide (Dining Out Smart).

“TTC Solo” (when available) is for anyone who wants to start the program at their own convenience. You can get the program, get familiar with it, and set your starting date whenever you feel you are ready.
​
“TTC Awards” is all about giving you back as much as you put in! This is where you will get back money just for reaching your healthy goals. Whenever there is an "Award Pool", the cash awards gets bigger when more people do it at the same time. ​The participant with the most weight loss also gets to select a charity of his/her choice for the charity portion of the challenge.

There are other TTC Awards like Free TTC Program and other incentives. Check out the Challenges specific award for more details.
CAN ANYONE DO THE CHALLENGE?
For the online program, you must have a BMI of 25 or more to be able to participate. Check your BMI here.
WHAT IF I AM NOT LOOKING TO LOSE WEIGHT, CAN I GO BY THE AMOUNT OF BODY FAT I LOSE OR MUSCLE MASS I GAIN?
The Total Transformation Challenge is versatile enough to help you with most fitness goals. For the initial online launch, it’s limited to weight loss, but as the program expands online we will roll out other fitness areas.​
WHEN CAN I START?
With “TTC Nutrition” and “TTC Solo” you can start your program anytime at your convenience.

With “TTC Awards”  you will have the option of forming your own challenge (with friends, family, coworkers, etc.) and set up your own starting time, or join an Open Challenge which will be announced ahead of time.
How do i win in ttc awards (How to be a Finalist)?
​Really Simple! Follow the weekly goals to the best you can, try to complete your weekly weigh-ins, and repeat for 12 weeks! If you lose 10% or more, then you are qualified for a prize. Once your final Weigh-In is verified, then you are a Finalist!
how is the award pool calculated in ttc awards?
(When Award Pool is Available) 55% of all fully-paid participants' registration fees will go into the award pool. For example, if registration fee is $100 and you have 20 paid participants, then the award pool is $1,100 ($100 x 20 x 0.55).