ramfitness

  • Home
  • FREEBIES
    • Stretching
    • Workout Routines
    • WOD
    • Calculators
    • Cardio
    • Logs & Planners
    • Recipes
  • Store
  • Challenge
    • Success Gallery
    • Weekly Weigh In Update
    • Participants Log In
  • For Companies
    • Print License Store
    • Employee Wellness Center
    • Bariatrics
  • Home
  • FREEBIES
    • Stretching
    • Workout Routines
    • WOD
    • Calculators
    • Cardio
    • Logs & Planners
    • Recipes
  • Store
  • Challenge
    • Success Gallery
    • Weekly Weigh In Update
    • Participants Log In
  • For Companies
    • Print License Store
    • Employee Wellness Center
    • Bariatrics

New for 2021 Challenge: NEW Recipe Library! (And More!!!)

5/6/2021

0 Comments

 
Picture
It gives me great pleasure to announce the launching of the Challenge’s new online platform! New updates include:
NEW RECIPE LIBRARY 
  • Over 150 recipes for breakfast, lunch, dinner, snacks and side dishes
  • Dedicated Vegetarian menu too
  • All recipes follow the nutrition recommendations of the Challenge
  • Creative recipes like Cauliflower Rice and Spaghetti Squash
  • 7-Day Meal Planner
  • Nutrition breakdown of each recipe with notes to help you better plan your meals
  • Larger snack section, including homemade desserts!
  • And much more!
Picture
NEW PARTICIPANT DASHBOARD
Picture
  • Simpler and cleaner navigation layout
  • Dedicated dashboard to track individual and team progress
  • New Workout of the Day "WOD" library with 100s of different workouts
  • Live Chat
  • And much more!
EXPLORE THE CHALLENGE
For all my corporate participants, please check your work email for details.

Happy Healthy Transformation!
Your Trainer,
​Rami
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

    Topics

    All
    Challenge
    #EmpoweredWisdom
    Motivation
    Nutrition
    Post Challenge
    Recipes
    Training
    Weight Loss

    RSS Feed

    Guest Contributors

Services


Log-In I Register
Free Guides
For Individuals
For Companies
JFKMC - EWC
Wellness Solutions

Company


About
Contact
Blog
Employment

Support


Terms of Use
Privacy Policy
Disclaimer
​Attribution

Picture
Copyright 2025 - RAMfitness, LLC