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This February: It's All About Self-Love!

2/1/2024

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Did you know that February 13th is the International Day of Self-Love?

So in celebration of the month of love, here are 30 tiny, yet MIGHTY, Self-Care tasks that both celebrate and appreciate the most important relationship: Yourself!
Take the Self-Care Challenge: 
  • Print the Calendar and 30-Day log (download link below)
  • Post clearly where you can see them every day
  • Practice at least 3 self-care tasks every day
  • Keep the challenge going uninterrupted for 30 days

DOWNLOAD THE 30-DAY SELF-CARE CALENDAR
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    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

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