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Hummus Cucumber Cups

11/10/2022

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Vegetarian / Dairy Free
Ingredients:
  • 2 Cups of homemade Hummus
  • 4 English cucumbers
  • Pinch of paprika

Directions:
  • Trim the ends of the cucumbers
  • Peel strips of skin 
    from the sides of the cucumbers so you have a striped 
    pattern
  • Slice the cucumbers into 1-inch sections. Use a melon baller or a teaspoon to hollow out the insides 
    of the cucumbers, and form "cups"
  • Fill each cup with hummus, piling a little on top. Dust the tops with paprika

Prep: 10 min
Serving size: 5 cups
Makes: 6  servings
Cal: 169
Carbs: 19g
Protein: 8g
Fat: 8g
Fiber: 6g
Sodium: n/a
​Don't forget to check out more recipes like the above one in my All-Access Plan available now.
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    Rami Aboumahadi
    Certified Personal Trainer and Founder of the Total Transformation Challenge program

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