Creamy Avocado Cilantro Dressing

Today, I am very excited to share my new collection of delicious and nutritious, and super-easy-to-make homemade salad dressings! If you're all about adding that extra burst of flavor to your greens, you're in for a treat. From tangy vinaigrettes to creamy concoctions, these dressings are here to make your salads shine!

Hungary for more? Get more recipes (and training) in the All-Access Library. On sale now!

Greek Yogurt Ranch

Middle Eastern Herb and Lemon

Balsamic Dijon

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Ingredients:

• 1 ripe avocado
• 1/4 cup fresh cilantro leaves
• 2 tbsp lime juice
• 2 tbsp Greek yogurt or non-dairy alternative
• 1 tsp minced garlic
• Pinch of cayenne pepper
• Water, as needed
• Salt and pepper, to taste

Directions:

• In a blender, combine ripe avocado, fresh cilantro leaves, lime juice, Greek yogurt or non-dairy alternative, minced garlic, cayenne pepper, and a bit of water for desired consistency.
• Blend until smooth.
• Season with salt and pepper.
• Serve as a healthy light creamy dressing or dip.

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​Prep Time: 15 minutes
Serving Size: 2 tablespoons
Yield: About 8 servings

Calories: 45
Carbs: 3g
Protein: 1g
Fat: 4g
Fiber: 2g
Sodium: 20mg