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  • FREEBIES
    • Stretching
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    • Recipes
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Creamy Avocado Cilantro Dressing

8/25/2023

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Today, I am very excited to share my new collection of delicious and nutritious, and super-easy-to-make homemade salad dressings! If you're all about adding that extra burst of flavor to your greens, you're in for a treat. From tangy vinaigrettes to creamy concoctions, these dressings are here to make your salads shine!

Hungary for more? Get more recipes (and training) in the All-Access Library. On sale now!
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Ingredients:
  • 1 ripe avocado
  • 1/4 cup fresh cilantro leaves
  • 2 tbsp lime juice
  • 2 tbsp Greek yogurt or non-dairy alternative
  • 1 tsp minced garlic
  • Pinch of cayenne pepper
  • Water, as needed
  • Salt and pepper, to taste
Directions:
  • In a blender, combine ripe avocado, fresh cilantro leaves, lime juice, Greek yogurt or non-dairy alternative, minced garlic, cayenne pepper, and a bit of water for desired consistency.
  • Blend until smooth.
  • Season with salt and pepper.
  • Serve as a healthy light creamy dressing or dip.

​Prep Time: 15 minutes
Serving Size: 2 tablespoons
Yield: About 8 servings
Calories: 45
Carbs: 3g
Protein: 1g
Fat: 4g
Fiber: 2g
Sodium: 20mg
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    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

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