Rise and shine, fearless Challenge Warriors!
We all know that breakfast is the champion of all meals, but let's be real - it's often neglected, especially by busy professionals.
But hey, no judgement here.
Today, I'm not here to preach about why breakfast is important or scold you for skipping it. Instead, get ready to buckle up because I'm about to reveal a breakfast hack that will rock your world (Maybe not, but it's super cool!)
This game-changing meal not only fuels your body but also sets you up for a productive day. So, grab a mason jar and get ready to prepare an awesome breakfast.
To start with, here are three benefits of this breakfast in a jar:
Now that we covered some of the benefits of overnight oats, below is an illustration I put together to show how easy and simple this breakfast can be:
Try out different ingredients and customize your jars to suit your taste preferences and nutritional needs.
As for a sample recipe, here is one that I enjoy making. I hope you like it.
Blueberries Banana Oatmeal
I'm thrilled to have shared this simple yet delicious breakfast hack with you! But why settle for just one recipe when you can have access to a whole library of healthy, delicious and easy meal ideas? By joining the Training Zone, you'll discover an array of exciting breakfast, lunch, and dinner options that will make your meal prep less of a hassle and more of a joy.
Join Today! (Members: Log-in here to see the recipes)