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  • FREEBIES
    • Stretching
    • Workout Routines
    • WOD
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    • Cardio
    • Logs & Planners
    • Recipes
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  • For Companies
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4 Key Reasons EWC Stands Out as Your Ideal Gym Choice

12/28/2024

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Choosing the right gym is crucial—it’s not just about equipment and classes, but finding a place that understands the unique challenges of your lifestyle, especially for our dedicated healthcare professionals. EWC is tailored to fit your world.

We Know Hospitals!
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Since 2002, The Employee Wellness Center (EWC) has been synonymous with wellness for hospital staff. We've collaborated with everyone, from administrators to nurses and support staff. We get the pressures and demands of healthcare work, and our programs are crafted to cater to your specific needs.

​Experience enhanced energy levels and reduced stress—a healthier you both at work and beyond.
Classes Done Right:
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Forget the two-hour gym routine. Our classes, boot camps, and circuit training are designed for your busy schedule—20 to 30 minutes tops! Plus, many of our custom programs are home-friendly. We make fitness fit into your life, not the other way around.
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Download our exciting 2025 Class Schedule
Convenient Location:
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A stone's throw away from the hospital, EWC is your quick fitness pitstop. Located on JFK Drive, with plenty of safe parking, our modern facility offers showers, lockers, and fresh towels--and membership is absolutely FREE.
Proven Results:
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Our track record speaks volumes:
  • 3,200+ Wellness Screenings
  • 4,350+ employees transformed through our Total Transformation Challenge
  • over 27,000 lbs. lost!

But it's not just about weight; it's about life-changing stories of improved health and vitality.
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Check Out Our Inspirational Success Gallery
​Don't delay your health goals. Visit the EWC today and see how we can kick-start your personalized fitness journey!
 
JUMP-START YOUR FITNESS IN 2025
BRAND-NEW TOTAL TRANSFORMATION CHALLENGE
Coming This January

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(This blog is about our Employee Wellness Program at JFK Medical Center. Learn more about our Corporate & Community Wellness Services Here)
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    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

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