ramfitness

  • Home
  • FREE Guides
    • Stretching
    • Workout Routines
    • WOD
    • Cardio
    • Logs & Planners
  • Pricing
  • TTC
    • Weekly Weigh In Update
    • Participants Log In
  • Home
  • FREE Guides
    • Stretching
    • Workout Routines
    • WOD
    • Cardio
    • Logs & Planners
  • Pricing
  • TTC
    • Weekly Weigh In Update
    • Participants Log In

3 Ways Your All-Access Library Can Help Promote Wellness Into The New Year

12/1/2021

0 Comments

 
Picture
​The New Year is right around the corner. Your Print Library and the NEW Flash Routine Library can be a very useful tool in promoting wellness to your clients and staff. Here are three ways to help you and your team start your new “Active” year:
Use the Flash Routine Full Training Plans:
Picture
Start the New Year with these well-structured and easy to follow Complete Training Plans. Four different plans (included in your Print Library) that are sure to help your novice members and challenge your seasoned ones.
Promote Serenity:
Picture
With access to over 70 premium Stretching Guides, here are some Stretching combinations to help reduce stress:
  • Upper Body & Lower Body Stretching
  • Morning & Bedtime Stretching
  • 6 Stress-Reducing Stretches
  • Chair Stretches
Put together the Perfect Wellness Package:
Use the blank Flash Routine Template and the Program Design Template to put together the training package that fits your needs perfectly. Compliment it with the right Stretching Guide and you have a Wellness Package that your team will appreciate!

Don't have access? Check out our expanding Print Library today!
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture
    Rami Aboumahadi
    Certified Personal Trainer and Founder of the Total Transformation Challenge program

    Categories

    All
    Flash Routines
    Inspirational Posters
    Motivation
    Nutrition
    Print Library
    Recipes
    Training

    Archives

    January 2023
    December 2022
    November 2022
    September 2022
    August 2022
    July 2022
    June 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    July 2021
    June 2021
    May 2021
    April 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    May 2020
    April 2020
    March 2020
    January 2020
    November 2019
    October 2019
    February 2019
    November 2018
    September 2018
    August 2017
    December 2016
    October 2016
    September 2016
    April 2016
    March 2016
    February 2016
    December 2015
    October 2015
    May 2015
    April 2015
    November 2014
    October 2014
    June 2014
    April 2014
    October 2013
    September 2013
    July 2013
    June 2013
    March 2013
    January 2013
    November 2012
    September 2012

    RSS Feed

    Guest Contributors

    Buy Me Coffee

    Picture

Services


Log-In I Register
Free Guides
Pricing
TTC-The Challenge
JFKMC - EWC
Wellness Solutions

Company


About
Contact
Blog
​Guest Contribution
Employment

Support


Terms of Use
Privacy Policy
Disclaimer
​Attribution

Picture
Copyright 2022 - RAMfitness, LLC