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  • FREE Guides
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3 Ways Your All-Access Library Can Help Promote Wellness Into The New Year

12/1/2021

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​The New Year is right around the corner. Your Print Library and the NEW Flash Routine Library can be a very useful tool in promoting wellness to your clients and staff. Here are three ways to help you and your team start your new “Active” year:
Use the Flash Routine Full Training Plans:
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Start the New Year with these well-structured and easy to follow Complete Training Plans. Four different plans (included in your Print Library) that are sure to help your novice members and challenge your seasoned ones.
Promote Serenity:
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With access to over 70 premium Stretching Guides, here are some Stretching combinations to help reduce stress:
  • Upper Body & Lower Body Stretching
  • Morning & Bedtime Stretching
  • 6 Stress-Reducing Stretches
  • Chair Stretches
Put together the Perfect Wellness Package:
Use the blank Flash Routine Template and the Program Design Template to put together the training package that fits your needs perfectly. Compliment it with the right Stretching Guide and you have a Wellness Package that your team will appreciate!

Don't have access? Check out our expanding Print Library today!
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    Rami Aboumahadi
    Certified Personal Trainer and Founder of the Total Transformation Challenge program

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