 Are you looking to start exercising, but feel short on time? Do you dread the thought of spending hours on the treadmill? Are you looking for an exercise that is fun and easy on the joints? Are you looking for an exercise that’s suitable for a beginner, but can also be challenging to a seasoned pro?
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Rami Aboumahadi Certified Personal Trainer and Founder of the Total Transformation Challenge program Archives
January 2020
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