With the new year here, many are going to hire professional fitness instructors to help them launch a weight loss / fitness program. While hiring a Personal Trainer could prove to be a valuable step towards a successful and effective fitness program, you should always do your research to insure that you hire the right trainer for your goals.
Ask for References Ask the trainer for names and numbers of other clients. Speak to current and former clients who share traits and similar goals like yours. Find out if the trainer was professional, punctual, and prepared.