Name: B. Bury
Improvement: 30 lbs. Weight Loss / 8% Body Fat Reduction
Time: 3 months
Program: 2012 / 2019 Total Transformation Challenge - Summer Challenge
What was your biggest challenge / obstacle (s)?
My biggest challenge was staying motivated during the challenge
What motivated you to stay on the course?
Being at the Employee Wellness Center and working with our Trainer here.
Did your diet change? If so, How? Please be detailed!
Yes! Less sweets and less carbs.
What advice could you give to others that want the same results?
Join a Challenge and don’t give up!
How is this experience going to affect you going forward?
I am not stopping now.