Success Story #7

Name:                            S. Lovanice
Improvement:              3% Reduction of Body Fat
Time:                              3 months
Program:                       2013 Total Transformation Challenge - Summer Challenge

What was your biggest challenge / obstacle (s)?
16 years ago I was diagnosed with diabetes while I was pregnant. I was put on meds to control it. I was also on blood pressure and cholesterol medicine as well.
 
What motivated you to stay on the course?
I wanted to feel better. I wanted to look better. I know that if I really wanted to get off these meds, then I needed to change the way I eat and become more active. When I heard about the Total Transformation Challenge program I decided to give it a try and commit myself to the 12 weeks of discipline.
 
Did your diet change? If so, How? Please be detailed!
I knew what a healthy balanced diet is. I just needed to actually “Do it!”. 
 
What advice could you give to others that want the same results? 
I work twelve-hours shifts, I go to college for Nursing, and I taker care of my family. If I can do it, then anybody can!
 
How is this experience going to affect you going forward?
I am finally looking good and feeling great!  I know what it feels like to be on 3 medications. I will never EVER go back to that again.​