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Success Story #38

6/14/2009

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Name: B. Sockloff
Location: Ponte Vecchio Community, Boynton Beach, FL
Improvement: 15+ lbs Weight Loss
Time: 3 Months
Program: 2009 Total Transformation Challenge

​Doing the challenge was fun and very rewarding.  I knew that it would not be easy as I enjoy cocktail hour more than most other times of the day.   (obstacle 1)
 
I also knew that I would be having houseguests (family) who love to eat, therefore my kitchen had to be overstocked. This past weekend with a three day wedding celebration at the Ritz-Carlton also added to my diet difficulties. (obstacle 2)
 
My extremely busy social schedule of three tennis' per week and two golf, left little time for putting in the miles required. (obstacle 3) This was overcome with sheer determination and physical endurance.
 
I was totally motivated to achieve success as I was very unhappy with the shape I had let myself get into.
 
I cut out most bread and starch, and hope that I can continue on this course. By limiting wine consumption to practically nothing; my appetite decreased.  As weight came off and strength increased I knew that I could continue with the program.
 
I know that I will continue with the physical aspects of the program as I can easily see the worthiness of it.  Hopefully I will not be partying too much and will be able to maintain the weight loss.

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