Success Story #3

Name: S. Prince
Location: JFK Medical Center. Atlantis, FL
Improvement: Toning & Increased Strength
Time: 3 Months
Program: 2009 Total Transformation Challenge

Biggest Challenges:
Making time to complete my miles proved to be my biggest challenge.

On Motivation:
I must I must I must decrease my...!   lol The support and encouragement of my team mates was a great motivation to stay on course

Dietary Changes:
One of the greatest benefits of this challenge for me, was the sudden awareness of my Poor diet, my current diet consists of nutrients that help support a healthier me.

Advice to Others:
Take it one day at a time, and keep reminding yourself you are worth it. Take the challenge to heart you won't regret it.

Going Forward:
Once you see and feel the results you will never want to go back.

A special thanks to Rami for all of your support and encouragement. My husband and my children thanks you they now have a healthier, more energized and happier me.