Name: J. Kopejzna
Location: JFK Medical Center. Atlantis, FL
Improvement: 18 lbs Weight Loss / 4.8% Reduction of Body Fat
Time: 3 Months
Program: 2008 Total Transformation Challenge
What was my biggest challenge it would have to be smoking those dirty cigarettes I smoked for 30 years and now I am smoke free for 82 days thanks to the wellness center and you I am on my way to being in the best shape in my life again thank
What motivated me to stay on course mandy and sharon being in my face saying. Do challenges do challenges and they were right because we won.
Did my diet change? Yes it did I ate too much ice-cream.
What advice could I give other just try your hardest you can really do it.
Rami thank you so much for your expertise and motivation I was happy to join the wellness center and will continue going it was nice being with my co/worker to get in shape and to live a healthier life
Rami your the bomb