Success Story #100

Name: T. Johnson
Improvement: Flexibility
Time: 3 months
Program: 2018 Total Transformation Challenge

What was your biggest challenge / obstacle (s)?
The time to do it and getting to the gym.

What motivated you to stay on the course?
Very self-driven.

Did your diet change? If so, How? Please be detailed!
No.

What advice could you give to others that want the same results?
You have to stick with it. Even when you don’t feel like doing anything, do something.

How is this experience going to affect you going forward?
I learned a lot about the machines and about pushing myself.