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  • Home
  • FREEBIES
    • Stretching
    • Workout Routines
    • WOD
    • Calculators
    • Cardio
    • Logs & Planners
    • Recipes
  • Store
  • Challenge
    • Success Gallery
    • Weekly Weigh In Update
    • Participants Log In
  • For Companies
    • Print License Store
    • Employee Wellness Center
    • Bariatrics

Finalist Weigh-In Verification & Questionnaire

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Congratulations on reaching Week 11 in your Challenge! Only 2 more weeks to go. To be considered for an award, you must reach your target weight loss (10% off your starting weight) and complete the below 3 STEPS:

STEP 1 Complete Your Finalist Questionnaire

Your hard work and dedication have not only made you a stronger, healthier person, but has also made you a living inspiration for others to follow suit.

Please take few minutes to answer the below questionnaire. Please be detailed in each answer. Please complete the questionnaire no later than the last day of the challenge

STEP 2 Take 3 Pictures (See below examples)

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Picture 1: 
  • Full body on scale wearing fitted gym outfit
  • Hold TTC Weigh-In Poster
  • Tuck your shirt in
  • Short pockets out (if possible)
  • Clear, uncluttered background
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Picture 2: 
  • ​Scale reading the weight with TTC Weigh-In Poster
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Picture 3: 
  • Fun full body picture
  • Make sure the background is clear and uncluttered
  • Check out the Recommendations for Great "After" Photos
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AVOID
Anything that covers your face
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AVOID
Cluttered or busy backgrounds
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AVOID
Dark or poorly lit pictures
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AVOID
Blurry or out-of-focus pictures

Possible Further Verification

You might be asked to submit further verification via Zoom virtual meeting.

    TTC Finalist Questionnaire

    Finalist's Verification / After Pictures

    Please upload the pictures as per the above examples.
    Max file size: 20MB
    Max file size: 20MB
    Max file size: 20MB
    Max file size: 20MB
Submit

STEP 3 Share Your Success!

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Your success is my success!

​Please share a picture of yourself that shows your amazing transformation with a link and attribution to the program on your social media.
​
  • The shared picture should clearly show your current after-the-challenge results
  • The post must clearly mention the program and a link.
  • Shared picture does not have to be your weigh-in verification picture.

Also, see recommendations for AWESOME "After" pictures

​Link is: facebook.com/ramfitness  (or) TTC12.com 
Program: Total Transformation Challenge (or) TTC

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