02-08-17

​02-08-17 Indoors

Box Jumps
Burpees

A.M.R.A.P. in 25 Minutes
As Many Reps As Possible

Finish with 1 Mile Run (not included in time)

Name / Jumps / Burpees

Gerlise 230 120
Annette 230 120
Ariana 115 70
Pat 265 94
Monica 300 105
Lori 120 70
Gerri 335 90
Maria G. 190 95
Alfonso 280 151
Miralda 70 90
Donna 300 105
Dana 110 110
Joe 105 105
Michelle 320 51
Sherryann 202 200
Merredith 220 110
Ashley 150 60
Sharon 320 80
Julia 120 20 (16 min)
Angela 180 60
Lisa S. 350 132
Eric 180 210
Clinton 230 85
Gary 220 165
Martha 140 109

Disclaimer: Always consult your doctor prior to starting this or any exercise program. The information presented here is for informational purposes only and should not be taken as instructions or a substitute for medical or professional advice. Reliance on any information provided by RAMFitness or this WOD blog is solely at your own risk.