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  • Home
  • FREEBIES
    • Stretching
    • Workout Routines
    • WOD
    • Calculators
    • Cardio
    • Logs & Planners
    • Recipes
  • Store
  • Challenge
    • Success Gallery
    • Weekly Weigh In Update
    • Participants Log In
  • For Companies
    • Print License Store
    • Employee Wellness Center
    • Bariatrics

This July: New Classes, Returning Favorites, and Big Step Challenge Coming Soon!

7/7/2025

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Summer is in full swing and we’ve got some exciting things lined up this July at the EWC!

NEW! Pilates Burn – This Tuesday 07/08 at 5:30PM
  • Feel the burn with this limited-time fusion of core-focused Pilates and fat-blasting toning. Low impact, high results — don’t miss it!

YOGA is BACK – Starting 07/15 at 5:30PM!
  • Unwind, stretch, and restore. Whether you’re new to yoga or a returning yogi, this relaxing class will help you reset and recharge.

Explore More Fun Classes
  • Blitz / Boot Camps / Kickboxing / Zumba
  • Click here to view our full class lineup

COMING IN AUGUST: The “Hearts in Motion" Inter-Department Step Challenge
  • Departments will compete head-to-head in this friendly step-off to support the 2025 Heart Walk.
  • Details coming soon — start building your squad and warming up those walking shoes!
See you at the gym!
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    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

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