September is PACKED at the EWC!

🧘 TOTAL BODY STRETCH — Limited-Time Stretch Class
Move better. Feel better. Stress less.
Build a simple stretching routine designed to improve flexibility, mobility, and help you unwind.
📅 Tuesday, September 8 | 5:30 PM

🔥 PILATES BURN IS BACK!
You asked for it — Pilates Burn returns for two limited-time classes!
Strengthen your core, challenge your muscles, and feel the burn!
📅 Tuesdays, September 15 & 22 | 5:30 PM

❤️ 2026 HEART WALK STEP CHALLENGE
Every department. Every step counts!
Join your department team, get moving, and compete on our weekly hospital-wide leaderboard.
🚶 Challenge Begins Monday, September 14
👉 Check with your Department Leader to join your team!

💪 YOUR SEPTEMBER CLASS LINEUP
Something for every fitness level!
🧘 Yoga • 💃 Zumba • 🥊 Kickboxing • 🔥 Boot Camps • ⚡ BLITZ
Your EWC membership and classes are FREE — come join us!

🎄 2026 HOLIDAY CHALLENGE
Make this your STRONGEST season yet!
Stay active, build healthier habits, and keep making progress through the holidays.
🔥 Registration Opens Monday, September 21

LABOR DAY WEEKEND — EWC CLOSED
The Employee Wellness Center will be closed:
Saturday, September 5 & Monday, September 7
Enjoy your Labor Day weekend!