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  • Home
  • FREEBIES
    • Stretching
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    • Cardio
    • Logs & Planners
    • Recipes
  • Store
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Garage Boot Camps Are Back! And Going Bigger!!!

1/8/2026

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Good News!! Saturday Outdoor Boot Camps are expanding!
​

We’re taking the workouts you love and bringing them to the garage and the parks for more fresh air, more space, and more fun**.

SATURDAY BOOT CAMP
  • Saturday, 01/10/26 at 8:00AM
  • South Garage (next to HR) – Top Level (7th Level)

​What to expect:
  • Open to ALL staff
  • No experience necessary
  • Burn 400–800 calories in one class
  • Fun, high-energy, and fully coached
  • Just bring your HCA ID, bottle of water and a towel

​Come move, sweat, and start your weekend feeling accomplished!

MORE CLASSES TO CHECK OUT

Not a boot camp person? We’ve got options:
  • Zumba – Dance, sweat, smile… repeat
  • Speedline – Fast, efficient workouts for busy schedules
  • Blitz – Build confidence, muscle, and strength in 20 minutes or less!
  • And much more!

Something for every level, every goal, every schedule.

READY FOR A BIGGER GOAL?

The 2026 Total Transformation Challenge is right around the corner, and it’s one of the best ways to jumpstart your year.
Why join?
  • ✔ Structure, coaching, and accountability
  • ✔ Real results in 12 weeks or less
  • ✔ Motivation, support, and prizes along the way

Challenge starts January 19, 2026

Whether you’re starting fresh, coming back, or just curious, we’d love to have you.
See you Saturday!

** ‎Weather permitting / These special park and garage boot camps will be scheduled on select Saturdays and announced in advance. Please check with EWC before heading out.
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    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

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