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  • Home
  • FREEBIES
    • Stretching
    • Workout Routines
    • WOD
    • Calculators
    • Cardio
    • Logs & Planners
    • Recipes
  • Store
  • Challenge
    • Success Gallery
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    • Participants Log In
  • For Companies
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    • Employee Wellness Center
    • Bariatrics

Fun Ways to Stay Active with Family This Spring Break!

3/24/2025

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Spring Break is here — and it’s the perfect chance to sneak in some fun activity with your kids! Staying active doesn’t have to mean hitting the gym — here are a few simple ways to keep moving while making memories:
 
► Explore a local park or fitness trail - Find a Park
► Hit the beach for a walk or bodyweight workout
► Try a game of Pickleball - fun & easy to learn! Pickleball Lessons
► Enjoy a stretch session - Grab your guide here
► Do a quick no-equipment WOD (workout of the day) anywhere - WOD samples
► Or stop by the EWC for a 20-min Blitz Workout - Class Schedule
 
Remember: Staying active is easier (and more fun) when you get the whole family involved :)
Stop by the Employee Wellness Center if you need quick ideas or routines to keep moving — even during Spring Break!
 
Stronger Together!
Rami 
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    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

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