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  • Home
  • FREEBIES
    • Stretching
    • Workout Routines
    • WOD
    • Calculators
    • Cardio
    • Logs & Planners
    • Recipes
  • Store
  • Challenge
    • Success Gallery
    • Weekly Weigh In Update
    • Participants Log In
  • For Companies
    • Print License Store
    • Employee Wellness Center
    • Bariatrics

Burn 700+ Calories? Yep. Our Kickboxing Does That!

4/9/2025

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Burn a minimum of 700 calories or more in this dynamic class!  Punch, kick, sweat and incinerate calories in one powerful session!

Date: Every Thursday
Time: 3:45PM / 5:30PM / 7:45PM
Location: Employee Wellness Center

No experience needed. Bring your energy and let it all out!
 
See you there!
​Rami
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    Rami Aboumahadi
    Certified Trainer and Founder of the Total Transformation Challenge

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