Helpful Apps

Here is a list of my favorite apps! I am constantly on the lookout for apps that help with the Challenge. If you have an app that you think is helpful, then please let me know and I will check it out and add it.

Apps for tracking steps and activities:
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These apps are great for tracking steps, miles and distance. They all provide a neat display of daily, weekly, monthly and annual performance and help you establish a good pattern of activity.

​Note: These apps track other activities as well like running, biking, even sleeping pattern.
Fitbit
Android  iOS
Google Fit
Android  iOS
MyFitnessPal
Android  iOS
AppleHealth
iOS
Map My Walk
Android  iOS
Samsung Health
Android  iOS

Apps for health and fitness calculators:

​These apps have fitness calculators like Activity Calorie Counters, BMI, Food Calories, Basal Rate etc.
Burn Calories Tracker
Android
Exercise Calorie Calculator
Android
MyFitnessPal
Android  iOS

Apps for timers:

​If you are looking for exercise timers like Tabata, WOD, HIIT or Interval Training Timers, then check out these apps.
Workout Timer
Android  iOS
Periodic Timer
iOS
Tabata HIIT Interval Timer
Android  iOS
Seconds
Android  iOS
Interval Run
iOS

Apps for food and recipe inspiration:

These apps are free and bring out tons of delicious and simple recipes that makes healthy eating an exciting endeavor!
Healthy Recipes
Android
Mealtime Meal Plans & Recipes
iOS
Allrecipes
Android  iOS
Healthy Recipes & Calculator
Android
21-Day Vegan Kickstart
Android  iOS
Plan to Eat
Android  iOS
Oh She Glows
Android  iOS
Yummly
Android  iOS
Food Monster
iOS