 Name: G. Harris Improvement: 50+ lbs. Weight Loss / 13+% Body Fat Reduction Time: 24 months What was your biggest challenge / obstacle (s)? The biggest obstacle is staying consistent. What motivated you to stay on the course? My motivation boosted when I started seeing the results. Did your diet change? If so, How? Please be detailed! Yes! My portions was less and I ate more protein. What advice could you give to others that want the same results? Stay encouraged, watch other stories on weight loss, drink a lot of water. You will see results. How is this experience going to affect you going forward? It made me realize who I really wanna be and that’s a healthier thinner a person.  |
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