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100 Days Until the New Year. My Resolution is...

9/20/2014

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(As of Sept. 22nd it’s only 100 days to the new year!)

I know you are probably thinking “What? A New Year’s Resolution in September? What’s going on?”

I say “Why not!” On Jan 1st of every year millions mark the day as a fresh start and make resolutions to exercise more, lose weight and eat healthy. Then reality kicks in on Jan 31st (4 weeks later) when the


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    Rami Aboumahadi
    Certified Personal Trainer and Founder of the Total Transformation Challenge program

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