Health & Fitness Blog by Rami S. Aboumahadi - ramfitness

Home
TTC
- Weekly Weigh In Update
- Participants Log In
FREE Plans & Logs
Store

Home
TTC
- Weekly Weigh In Update
- Participants Log In
FREE Plans & Logs
Store

Visualizing Your Transformation

2/1/2019

During the 1984 Olympics, the Russians realized that athletes who rehearsed their sport moves performed better than athletes who didn’t. Since then, several studies have shown the positive

Rami Aboumahadi

Certified Personal Trainer and Founder of the Total Transformation Challenge program

Categories

All
Flash Routines
Inspirational Posters
Motivation
Nutrition
Print Library
Training

Archives

July 2021
June 2021
May 2021
April 2021
January 2021
December 2020
November 2020
October 2020
September 2020
August 2020
June 2020
May 2020
April 2020
March 2020
January 2020
December 2019
November 2019
October 2019
February 2019
November 2018
October 2018
September 2018
November 2017
August 2017
March 2017
December 2016
October 2016
September 2016
April 2016
March 2016
February 2016
December 2015
October 2015
May 2015
April 2015
November 2014
October 2014
June 2014
April 2014
November 2013
October 2013
September 2013
July 2013
June 2013
March 2013
February 2013
January 2013
November 2012
September 2012

Guest Contributors

Buy Me Coffee

Services

Log-In I Register
Total Transformation Challenge
Free Workout & Guides
JFKMC Employee Wellness
Community & Business Services
Print Licenses

Company

About
Contact Us
Blog
Guest Contribution
Employment

Support

Terms of Use
Privacy Policy
Disclaimer
Attribution

Copyright 2021 - RAMfitness, LLC