Wellness = Happiness
 
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    Participant's Information

    Pictures

    IMPORTANT: Please submit weigh-in pictures as outlined in the WEIGH-IN VERIFICATION INSTRUCTIONS. Failure to do so will delay your weigh-in verification.
    Max file size: 20MB
    Max file size: 20MB
    Max file size: 20MB
    Max file size: 20MB

    Waiver, Rules, and Agreement

    Please read the below waivers and agreements carefully. By agreeing electronically, you acknowledge that you have both read and understood all text presented to you as part of the registration process.
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    TTC Program Rules  I  TTC Program Release  I  TTC Program Terms of Use
    By entering my name below, I assert that I have reviewed and agree to all of the waivers and agreements I have selected above.
    NEXT STEP > CHECK OUT: Application is not finalized until Check Out is completed.
​What is the Total Transformation Challenge (TTC)?
In a nutshell, it’s a program that can help you see real healthy results by following specific weekly goals for 12 weeks.
WHAT IS THE DIFFERENCE BETWEEN “TTC NUTRITION”, “TTC SOLO” AND “TTC AWARDS”
“TTC Nutrition” is for anyone who is currently active but not sure what to do when it comes to nutrition. This is the complete nutrition plan of the program along with an easy-to-follow Cook Book (7-Day Meal Plan) and a Dining Out Guide (Dining Out Smart).

“TTC Solo” (when available) is for anyone who wants to start the program at their own convenience. You can get the program, get familiar with it, and set your starting date whenever you feel you are ready.
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“TTC Awards” is all about giving you back as much as you put in! This is where you will get back money just for reaching your healthy goals. Whenever there is an "Award Pool", the cash awards gets bigger when more people do it at the same time. ​The participant with the most weight loss also gets to select a charity of his/her choice for the charity portion of the challenge.

There are other TTC Awards like Free TTC Program and other incentives. Check out the Challenges specific award for more details.
CAN ANYONE DO THE CHALLENGE?
For the online program, you must have a BMI of 25 or more to be able to participate. Check your BMI here.
WHAT IF I AM NOT LOOKING TO LOSE WEIGHT, CAN I GO BY THE AMOUNT OF BODY FAT I LOSE OR MUSCLE MASS I GAIN?
The Total Transformation Challenge is versatile enough to help you with most fitness goals. For the initial online launch, it’s limited to weight loss, but as the program expands online we will roll out other fitness areas.​
WHEN CAN I START?
With “TTC Nutrition” and “TTC Solo” you can start your program anytime at your convenience.

With “TTC Awards”  you will have the option of forming your own challenge (with friends, family, coworkers, etc.) and set up your own starting time, or join an Open Challenge which will be announced ahead of time.
How do i win in ttc awards (How to be a Finalist)?
​Really Simple! Follow the weekly goals to the best you can, try to complete your weekly weigh-ins, and repeat for 12 weeks! If you lose 10% or more, then you are qualified for a prize. Once your final Weigh-In is verified, then you are a Finalist!
how is the award pool calculated in ttc awards?
(When Award Pool is Available) 55% of all fully-paid participants' registration fees will go into the award pool. For example, if registration fee is $100 and you have 20 paid participants, then the award pool is $1,100 ($100 x 20 x 0.55).